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Digital Safety & Social Media Health (Advanced) (11–12)

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About Course

Students explore the deeper psychological effects of social media and learn how to build healthy digital habits.

What Will You Learn?

  • • How social media affects mental health
  • • How to avoid harmful content
  • • How to manage screen time
  • • How to build healthy habits
  • • How to protect identity
  • • How to use social media responsibly

Course Content

Topic 1: Social Media Psychology
Comparison, addiction, validation.

Topic 2: Digital Boundaries
Time limits, content limits.

Topic 3: Online Risks
Scams, predators, misinformation.

Topic 4: Healthy Digital Habits
Balance, routines, detox.

Topic 5: Digital Wellness
Mindfulness, reflection, awareness.

Topic 6: Final Project — Digital Wellness Plan
Students create a healthy social media strategy.

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