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PE & Health III (11th Grade)

By ZAPZ PREP Categories: 11th Grade (ZPVS)
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About Course

PE & Health III promotes advanced fitness, wellness, safety, and leadership.

What Will You Learn?

  • • Fitness
  • • Nutrition
  • • Safety
  • • Wellness
  • • Leadership

Course Content

Topic 1: Advanced Fitness Training
Students learn structured conditioning routines.

Topic 2: Movement & Coordination
Students practice advanced movement skills.

Topic 3: Nutrition & Wellness
Students study healthy eating and lifestyle habits.

Topic 4: Personal Safety
Students learn injury prevention and safety.

Topic 5: Teamwork & Leadership
Students practice leadership in group activities.

Topic 6: Health Project
Students create a personal wellness plan.

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