PE & Health IV (12th Grade)

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About Course

This course prepares students for lifelong fitness, health, safety, and wellness. Seniors build advanced physical skills and personal health plans.

What Will You Learn?

  • • Advanced fitness
  • • Nutrition
  • • Health and wellness
  • • Safety and prevention
  • • Teamwork

Course Content

Topic 1: Advanced Movement Skills
Summary: Students practice advanced coordination and physical control.

Topic 2: Fitness & Conditioning
Summary: Students learn structured fitness routines.

Topic 3: Nutrition & Wellness
Summary: Students study healthy eating and lifestyle habits.

Topic 4: Personal Safety
Summary: Students learn safety and injury prevention.

Topic 5: Teamwork & Leadership
Summary: Students practice leadership in group activities.

Topic 6: Senior Health Project
Summary: Students complete a personal wellness plan.

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